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Learn the benefits of a personal trainer and info about Court Jester's program. See details

Free Fitness Evaluation Facilities Personal Training

Recipe of the Month - Sept 2014

Monday, 08 September 2014 19:43

A little twist on our Recipe of the Month...If you're anything like us, you probably have an abundance of cucumbers from your garden...check out some ideas here:


10 Things To Do With A Cucumber



Thank you


Fit Tip - Sept 2014

Monday, 08 September 2014 18:40

Return to your club or gym

It takes 30 days to make fitness a habit, and supplementing outdoor exercise with increasingly frequent visits to your health club will help diversify your exercise regimen and set the stage for regular workouts once autumn's leaves have fallen.

A well-rounded fitness regimen is important. While aerobic activity such as running or bicycling is good for your heart, resistance training is also a critical component of a balanced program, so be sure to take advantage of your club's weight lifting equipment.

Courtesy of


Grab Your New Class Schedules

Monday, 01 September 2014 01:18

Here are some changes to look for.....

(click here)

Effective Tuesday 9/2/14


Fall 2014 Racquetball Sign-ups

Friday, 29 August 2014 15:34

Get your League sign-up sheets submitted!



Deadline is Thursday September 18, 2014


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