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We are proud to offer exciting classes and diversified programs
by AFAA certified professional instructors! Our instructors take
time to create classes that are fun, challenging, and safe for all
participants. Our spacious, padded aerobics room gives members a
unique place to shape up, burn calories, and have fun. All classes
are co-ed and we accommodate beginning, intermediate, and advanced
members. Classes Include:
- Basic and Advanced Step Aerobics
- Free Weight Aerobics
- Ab Classes
- Aerobic Cycling
- Ti
- Yoga
- Kick Boxing
- Lower Body Toning
- High Intensity and Low Impact Aerobics
- phiso-ball
- yogilates
- .... And Many More!
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