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Aerobics East Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00-7:00
Killer Cardio
Shelly
6:00-7:00
Body Sculpting 7:00-7:15 Abs
Sherrie
6:00-7:00
Cardio Circuit 7:00-7:15 Abs
Sherrie
6:00-7:00
Body Sculpt... 7:00-7:15 Abs
Sherrie
6:00-7:00 Walk/Run & Tone
7:00-7:15 Abs
Sissy
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8:00-9:00
Total Body Tone-up
Sissy
9:30-10:30
Toning
Stacy
9:00-10:00
Cardio Sculpt
Stacy
10:15-11:00
Wheels & Weights*
Sandy
-
9:30-10:30
Basic Kick n Tone
Jessica M.
9:00-10:15
Step Challenge
Tori
-
10:30-11:00
Butts & Guts
Stacy
10:00-11:00
Zumba
Kati
-
10:00-11:00
Zumba
Kati
10:15-11:15
Zumba
Sissy
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11:00-12:15
Fitness Yoga Stretch
Ernesto
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11:00-12:00
Fitness Yoga Fusion
Stacy
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5:00-6:00
PiYo
Patti
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4:25-5:30
Step & Cardio
Marianne
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5:30 - 7:00*
All-in-One 45 mins of Aerobics-45 mins of Cycling
Tori
5:30-6:30
PiYo
Patti
5:30 - 7:00*
All-in-One 45 mins of Aerobics-45 mins of Cycling
Tori
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-
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6:35-7:35
Zumba
Sissy
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Effective
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10/3/2011
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