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Aerobics East Schedule


Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00-7:00
Killer Cardio

Shelly

6:00-7:00
Body Sculpting 7:00-7:15 Abs

Sherrie

6:00-7:00
Cardio Circuit 7:00-7:15 Abs

Sherrie

6:00-7:00
Body Sculpt... 7:00-7:15 Abs

Sherrie

6:00-7:00 Walk/Run & Tone
7:00-7:15 Abs

Sissy

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8:00-9:00
Total Body Tone-up

Sissy

9:30-10:30
Toning

Stacy

9:00-10:00
Cardio Sculpt

Stacy

10:15-11:00
Wheels & Weights*

Sandy

-
9:30-10:30
Basic Kick n Tone

Jessica M.

9:00-10:15
Step Challenge

Tori

-
10:30-11:00
Butts & Guts

Stacy

10:00-11:00
Zumba

Kati

-
10:00-11:00
Zumba

Kati




10:15-11:15
Zumba

Sissy

-
11:00-12:15
Fitness Yoga Stretch

Ernesto

-
11:00-12:00
Fitness Yoga Fusion

Stacy

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5:00-6:00
PiYo

Patti

-
4:25-5:30
Step & Cardio

Marianne

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5:30 - 7:00*
All-in-One 45 mins of Aerobics-45 mins of Cycling

Tori

5:30-6:30
PiYo

Patti

5:30 - 7:00*
All-in-One 45 mins of Aerobics-45 mins of Cycling

Tori

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6:35-7:35
Zumba

Sissy

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Effective
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10/3/2011

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