Schedules

Pool (West)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 - 9:25 Adult Swim	6:00 - 9:25 Adult Swim	6:00 - 9:25 Adult Swim	6:00 - 9:25 Adult Swim	6:00 - 9:25 Adult Swim	8:00 - 9:55 Adult Swim	8:00 - 1:30 Adult Swim
9:30 - 10:20 Water Fitness	9:30 - 10:20 Water Fitness	9:30 - 10:20 Water Fitness	9:30 - 10:20 Water Fitness	9:30 - 10:20 Water Fitness	10:00 - 10:50 Water Fitness	-
10:30 - 11:15 Limber & Stretch	10:30 - 1:30 Adult Swim	10:30 - 11:15 Limber & Stretch	10:30 - 1:30 Adult Swim	10:30 - 11:15 Limber & Stretch	-	-
11:20 - 1:30 Adult Swim		11:20 - 1:30 Adult Swim	-	11:20 - 1:30 Adult Swim	10:50 - 1:30 Adult Swim	-
1:30 - 3:30 Family/Lap Swim	1:30 - 3:30 Family/Lap Swim	1:30 - 3:30 Family/Lap Swim	1:30 - 3:30 Family/Lap Swim	1:30 - 3:30 Family/Lap Swim	1:30-4:30 Family Swim	1:30-4:30 Family Swim
3:30 - 5:25 Lap Swim	3:30 - 5:25 Adult Swim	3:30 - 5:25 Adult Swim	3:30 - 5:25 Adult Swim	3:30 - 7:00 Adult Swim	4:30 - 7:30 Adult Swim	4:30-7:30 Adult Swim
5:30 - 6:20 Water Fitness	5:30 - 6:20 Water Fitness	5:30 - 6:20 Water Fitness	5:30 - 6:20 Water Fitness	-	-	-
6:25 - 8 :00 Adult Swim	6:25 - 8:00 Adult Swim	6:25 - 8:00 Adult Swim	6:25 - 8:00 Adult Swim	-	-	-
8:00-10:00 Family/Lap Swim	8:00-10:00 Family/Lap Swim	8:00-10:00 Family/Lap Swim	8:00-10:00 Family/Lap Swim	7:00-9:00 Family/Lap Swim	-	Effective 6/1/11

Cycling (West)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00-7:00 Spin n' Box* 7:00-7:15 Abs Sissy	5:45 - 6:45am Cycling Amy	6:00-7:00 Cardio Training Cindy	5:45-6:45am Cycling Cindy		7:30 -8:30 am Cycling Amy	10:30-11:30 Cycling Erin
9:00-10:00 Cycling Amy	9:00-10:00 Cycling Cindy	9:00-10:00 Cycling Erin	9:00-10:00 Cycling Amy	9:00-10:00 Cycling Cheryl	10:15-11:15 Cycling George	-
5:30-6:30 Cycling Joshua	5:30-6:30pm Cycling George	5:30- 6:30 pm Cycling Cheryl	5:30-6:30pm Cycling George	-	-	Effective 10/10/11

Aerobics (West)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00-7:00 Spin n' Box* 7:00-7:15 Abs Sissy	-	6:00-7:00 Cardio Training* Cindy	6:05 - 7:30 Yoga Edmond	6:00-7:00 Total Body Mix 7:00-7:15 Abs Sherrie	8:30 - 9:00 Abs George	-
-	8:30-9:30 Fitness Yoga Stretch Lite Ernesto	-	8:30-9:30 Fitness Yoga Stretch Lite Ernesto		-	9:00-10:00 Body Blast on the Ball Jessica
-	9:30-10:45 Body Blast Tori	9:30-11:00 Cardio Weight Lifting Karen	9:30-10:45 Body Blast Tori	9:30-10:30 Total Body Boot Camp Sandy	9:00 - 10:00 Body Sculpting George	10:00-11:00 Step Challenge Tori
9:30-10:30 Boot Camp 10:30- 11:00 Butts & Gutts Sandy	10:45-11:30 Forever Fit Ken	-	10:45-11:30 Forever Fit Ken	10:30 - 11:00 Butts & Gutts Sandy	10:15-11:15 Kettlebells Jessica	-
12:00 - 1:30 YOGA Edmond	12:00-1:30 YOGA Edmond	-	12:00-1:30 YOGA Edmond	11:00-12:00 Body-n-Balance Lite Carol	11:15-12:15 Kickboxing Jen	11:15-12:15 Beginner Yoga Rick G.
4:25-5:30 Step & Cardio Marianne	4:25-5:30 Body Blast on the Ball Jessica	4:25-5:30 Boot Camp Sissy	4:25-5:30 Cardio Training* Jessica	4:25-5:30 Cardio Sculpt Elizabeth	12:30-2:00 Yoga Meditation Edmond	12:15-12:45 Chi Gong Rick G.
5:30-6:30 Cardio Boot Camp Tori	5:30-6:30 Fitness Yoga Stretch Pam	5:30-6:30 Kettlebells Jessica	5:30-6:30 Fitness Yoga Stretch Pam	5:30-6:30 Zumba Sissy	-	-
6:30 - 7:00 Corefusion Abs George	6:30-7:30 Kickboxing Jen	6:30 - 7:00 Corefusion Abs George	6:30-7:30 Zumba Sissy	-	-	-
7:00 - 8:00 Sculpting George	-	7:00-8:00 Sculpting George	-	-	-	-
8:00 - 9:30 YOGA Edmond	-	8:00 - 9:30 YOGA Edmond	-	*Class starts in spinning room.	-	Effective - 10/3/11

Cycling (East)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00-7:00 Cycling Jessica	-	6:00 - 7:00 Cycling Aaron	-	6:00-7:00 Cycling Jessica	-	-
-	9:30-10:30 Cycling Sandy	9:30-10:15 Wheels & Weights Sandy	9:30-10:30 Cycling Sandy	-	8:00 - 9:00 Cycling Aaron	9:00-10:00 Cycling Aaron
4:30-5:30 Cycling Erin	6:15-7:00 All-in-One* Tori	4:30-5:30 Cycling Patti	6:15 - 7:00 All-in-One* Tori	-	-	01/05/09

Aerobics (East)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00-7:00 Killer Cardio Shelly	6:00-7:00 Body Sculpting II 7:00-7:15 Abs Sherrie	6:00-7:00 Cardio Circuit 7:00-7:15 Abs Sherrie	6:00-7:00 Body Sculpt I... 7:00-7:15 Abs Sherrie	6:00-7:00 Walk/Run & Tone 7:00-7:15 Abs Sissy	-	8:00-9:00 Total Body Tone-up Sissy
9:30-10:30 Toning Stacy	9:00-10:00 Cardio Sculpt Stacy	10:15-11:00 Wheels & Weights* Sandy	-	9:30-10:30 Step n Tone Jessica M.	9:00-10:15 Step Challenge Tori	-
10:30-11:00 Butts & Guts Stacy	10:00-11:00 Zumba Kati	-	10:00-11:00 Zumba Kati		10:15-11:15 Zumba Sissy	-
11:00-12:15 Fitness Yoga Stretch Ernesto	-	11:00-12:00 Fitness Yoga Fusion Stacy	-	-	-	-
	-	-	-	-	-	-
5:00-6:00 PiYo Patti	-	4:25-5:30 Step & Cardio Marianne	-	-	-	-
-	5:30 - 7:00* All-in-One 45 mins of Aerobics-45 mins of Cycling Tori	5:30-6:30 PiYo Patti	5:30 - 7:00* All-in-One 45 mins of Aerobics-45 mins of Cycling Tori	-	-	-
-	6:35-7:35 Zumba Sissy	-	-	-	-	Effective - 10/3/2011