Court Jester Athletic Club
Aerobics Schedule

EFFECTIVE   2/25/2002

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
 SATURDAY
SUNDAY
6:05-7:30AM

STEP & TONE

JOY
  6:05-7:30AM

YOGA

EDMOND
6:00-7:30AM

  STEP

SHELLY
  6:05-7:30AM

YOGA

EDMOND
  6:00-7:30AM
 
STEP & ABS

 JOY
  7:00-9:00AM

YOGA

    EDMOND

  

 9:15-10:45AM

STEP AEROBICS
 
LISA
  9:30-11:00AM
 
STEP & TONE

KATHY
9:15-10:45

CARDIO WEIGHT
LIFTING

KAREN
 9:30-11:00AM

STEP& TONE

KATHY
 
 9:00-10:15AM

 BODY
 SCULPTING
RENEE
10:00-11:00AM

  STEP & ABS
 

LISA C

 

11:05-12:05AM

  PLAY

KATHY

  

11:05-12:05AM

  PLAY

KATHY

11:00-12:00AM

BODY FLOW

ANGELA

 
10:15-11:00AM

  TI CARDIO JAM

RENEE

  
           
  1:00-2:00PM
POW
KEITH
4:30-5:30PM
 STEP & ABS

GINNY
 4:30-5:30PM
STEP & ABS

NICOLE
4:30-5:30PM

 TOTAL BODY
STEP

AMY
4:30-5:30PM
STEP

SHELLY
  4:30-5:30PM
  STEP & ABS

NICOLE
4:30-6:00PM
STEP & ABS

JOY

  
5:30-6:30PM
POW

KEITH
5:30-6:30PM
         
TI

RENEE
5:30-6:30PM
ROCK BOTTOM

GEORGE
5:30-7:00PM
TONING &
BODY FLOW

ANGELA
5:30-6:30PM

POW

KEITH
    
6:30-8:00PM
PUMP, GRIND
& ABS
GEORGE & RENEE
6:30-7:00PM
ABS & BUNS

PAM
6:30-7:00PM

ABS

RENEE
 
 6:30-8:00PM
YOGA

EDMOND

    
 
   7:00-8:00PM
STEP & TONE

PAM
   7:00-8:00PM
SCULPTING

RENEE
 
      
8:00-10:00PM
YOGA

EDMOND
   8:00-9:00PM
TI (Level 1)

ERNESTO
  8:00-10:00PM
YOGA

EDMOND